Run Walk Intervals app for iPhone and iPad

The Run-Walk training method is one of the most popular running programs used today. With a simple wizard driven set-up, this app makes it extremely easy to set up and carry out your Run-Walk intervals. If needed, you can set the number of repeats and even set a delayed start.

Features include:
* Sound, voice and vibration alert options
* Run-Walk summary with sharing capability
* Timer settings from 5 seconds to 59 minutes, 59 seconds
* Protection from unwanted accidental pausing of the timers
* Background execution of app
* Help section
* A dash of personality